Episode 89

Wellness: Gillian Tietz on Sober Powered, Alcohol's Effect on Different Types of Brains, and the Shame Around Problematic Drinking

Gillian Tietz is the host of the Sober Powered podcast and works as a biochemist in the Boston area. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. She used that knowledge to free herself from the shame she had about being unable to control her drinking. Today, she educates and empowers others to assess their relationship with alcohol. You can find Gill creating content on Instagram, YouTube, and wherever you listen to podcasts.

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About the Podcast

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A World of Difference
A podcast for those who are different and want to make a difference

About your host

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Lori Adams-Brown

Lori Adams-Brown is a combination of business executive, international speaker and podcast host of a top 5% global podcast, whose over 20 years of leading global teams has made her a strong and inclusive leader of teams who exceed expectations. As a former international relief & development leader, she has led diverse global teams in multiple cultures where she learned to speak six languages. Lori improves systems, motivates teams with relationship building, and achieves global results. She is a culture connoisseur and a people first global manager. Her happy place is sipping a flat white coffee while having a deep conversation and enjoying either a beach or mountain vacation with the love of her life, Jason, and their 3 teenagers.